Learn useful tips and strategies to make your life easier. These 4-part workshops are based on the top reasons students come to see us.
Learn how to better understand and improve your relationships with family, friends, and others in your life.
Learn how to better manage stress and anxiety. Pick up tips on how to increase focus and feel better balanced.
Managing Intense Emotions
Help you understand and manage overwhelming emotions, reduce emotional instability, lean more about yourself and how you think, and gain more effective ways of coping with stress.
The Authencity Project
Peer Connections Across the Spectrum
Learn and practice connecting with peers through interactive communication and the use of art as a means of expression, understanding oneself, and navigating social cues.