Apps
Below you will find free or low-cost apps that you may find helpful.
Academic
My Class Schedule
MyHomework Student Planner
Aligning with Values
Mitra
Anxiety
Breathe2Relax
Cognitive Diary CBT
Tactical Breathing
Social Anxiety-wayForward
7 cups- Anixety & Stress Chat
Stop Panic and Anxiety Self-help
Character-Building
Character (Every) Day
Depression
Depression CBT Self-help Guide
Ethics
Quandary
Goal Tracker
Goal Tracker & Habit List
Goal Tracker
Interconnectivity
20 Day Stranger
Meditation/Yoga
Calm
Headspace
Simply Being
iYoga
Calm Mind
Insight Timer
Positive Outlook
Positive Thinking
Affirmations
Suicide Prevention
A Friend Asks
Operation Reach Out
My 3 App
