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Phone Apps

Below you will find free or low cost phone apps that have been screened and approved by VCCS. These apps address a variety of concerns and can be helpful. 

Academic Apps

My Class Schedule

MyHomework Student Planner

Anxiety Apps

Breathe2Relax 

Cognitive Diary CBT 

Tactical Breathing

Social Anxiety-wayForward

7 cups- Anixety & Stress Chat

Stop Panic and Anxiety Self-help 

Depression Apps

Depression CBT Self-help Guide 

Goal Tracker

Goal Tracker & Habit List 

Goal Tracker

Meditation/Yoga Apps

Calm 

Headspace

Simply Being

Ambiance

iYoga

Calm Mind

Suicide Prevention Apps

A Friend Asks

Operation Reach Out

Positive Outlook Apps

Secret of Happiness

Positive Thinking 

Affirmations