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Apps

Below you will find free or low-cost apps that you may find helpful.

Academic 

My Class Schedule

MyHomework Student Planner

Aligning with Values

Mitra

Anxiety

Breathe2Relax 

Cognitive Diary CBT 

Tactical Breathing

Social Anxiety-wayForward

7 cups- Anixety & Stress Chat

Stop Panic and Anxiety Self-help 

Character-Building

Character (Every) Day

Depression 

Depression CBT Self-help Guide 

Ethics

Quandary

Goal Tracker

Goal Tracker & Habit List 

Goal Tracker

Interconnectivity

20 Day Stranger

Meditation/Yoga 

Calm 

Headspace

Simply Being

Ambiance

iYoga

Calm Mind

Positive Outlook

Secret of Happiness

Positive Thinking 

Affirmations 

Suicide Prevention

A Friend Asks

Operation Reach Out